The Art of Living founded by spiritual leader Sri Sri Ravishankar has offered to conduct Part-I course at the Club. The programme aims to teach us how to distress oneself. The Course would be of three-day duration and is planned to be held from July 30 to August 1, 2012 at the Press Club Terrace between 11 am and 2 pm. Those who are interested may please register their names and along with a nominal fee of Rs 500.
The Art of Living course is a practical training program that can empower individuals to experience calmness and inner clarity in the midst of any challenge or crisis. Keeping in mind the busy schedule of media persons, Art of the Living has developed a 3 day course format.
This Course is based on innovative breathing techniques (including the Sudarshan Kriya, researched by the AIIMS institute, Delhi) and processes that reduce stress and heighten one's mental clarity and awareness. These powerful techniques, which are easily learned and practiced, improve concentration, enhance creativity and efficiency.
The course also incorporates basic principles for effective living; emphasizing essential human values that help individuals lead more fulfilling and productive lives. Participants have experienced a great boost in physical energy; and they have emerged from the workshop feeling mentally and emotionally refreshed with much greater mental clarity and awareness. For more information on the course log on to www.artofliving.org
The course would be held if there are more than 10 participants. Hence registration is required to be done by those who want to participate. Please take benefit from the proposed programme and register your name for the course at the earliest.
Thanks & regards,
Press Club Mumbai
July 17, 2012